Dick Walters 30:00 row
6,419m
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 171 |
January 12, 2017 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,419m | 2:20.2 | 127 | 737 | 23 | 125 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 24 | 123 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 23 | 119 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 23 | 123 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 | 128 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 | 135 |
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Workout Graph
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