Dick Walters 16:04 row
3,291m
Meters
16:04.7
Time
2:26.5
Pace
181
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 153 |
January 12, 2017 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.7 | 3,291m | 2:26.5 | 111 | 682 | 23 | 121 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 121 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 123 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 123 |
| 16:04.7 | 214m | 2:31.1 | 101 | 648 | 21 | 120 |
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Workout Graph
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