Dick Walters 16:05 row
3,272m
Meters
16:05.9
Time
2:27.6
Pace
179
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 144 |
January 14, 2017 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.9 | 3,272m | 2:27.6 | 109 | 674 | 22 | 112 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 109 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 111 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 114 |
| 16:05.9 | 226m | 2:25.7 | 113 | 688 | 22 | 115 |
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