Dick Walters 10000m row
10,000
Meters
47:37.5
Time
2:22.8
Pace
564
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 145 |
January 14, 2017 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:37.5 | 10,000 | 2:22.8 | 120 | 710 | 564 | 23 | 117 |
| 9:42.8 | 2,000 | 2:25.7 | 113 | 685 | 111 | 24 | 109 |
| 9:37.3 | 4,000 | 2:24.3 | 116 | 698 | 112 | 23 | 110 |
| 9:33.8 | 6,000 | 2:23.4 | 119 | 702 | 112 | 23 | 116 |
| 9:30.8 | 8,000 | 2:22.7 | 120 | 712 | 113 | 24 | 117 |
| 9:12.8 | 10,000 | 2:18.2 | 133 | 755 | 116 | 24 | 136 |
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Workout Graph
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