Dick Walters 11:31 row
2,343m
Meters
11:31.2
Time
2:27.5
Pace
128
Calories
115
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 23 |
Stroke Count | 271 |
Drag Factor | 144 |
January 16, 2017 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:31.2 | 2,343m | 2:27.5 | 109 | 675 | 23 | 115 |
5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 112 |
10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 117 |
11:31.2 | 309m | 2:27.5 | 109 | 674 | 22 | 117 |
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Workout Graph
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