Dick Walters 11:31 row

2,343m

Meters

11:31.2

Time

2:27.5

Pace

128

Calories

115

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate23
Stroke Count271
Drag Factor144

January 16, 2017 12:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:31.2 2,343m 2:27.5 109 675 23 115
5:00.0 1,010m 2:28.5 107 667 24 112
10:00.0 1,024m 2:26.4 111 683 24 117
11:31.2 309m 2:27.5 109 674 22 117

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Workout Graph

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