Dick Walters 13000m row
13,000m
Meters
1:00:51.2
Time
2:20.4
Pace
741
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1486 |
| Drag Factor | 143 |
January 17, 2017 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:51.2 | 13,000m | 2:20.4 | 126 | 734 | 24 | 115 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 26 | 100 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 25 | 105 |
| 4:47.0 | 3,000m | 2:23.5 | 118 | 707 | 24 | 106 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 24 | 107 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 24 | 110 |
| 4:45.8 | 6,000m | 2:22.9 | 120 | 712 | 24 | 113 |
| 4:43.7 | 7,000m | 2:21.8 | 123 | 722 | 24 | 112 |
| 4:42.7 | 8,000m | 2:21.3 | 124 | 726 | 24 | 112 |
| 4:41.0 | 9,000m | 2:20.5 | 126 | 734 | 24 | 121 |
| 4:36.6 | 10,000m | 2:18.3 | 132 | 755 | 24 | 121 |
| 4:35.7 | 11,000m | 2:17.8 | 134 | 759 | 24 | 124 |
| 4:30.8 | 12,000m | 2:15.4 | 141 | 785 | 25 | 132 |
| 4:17.4 | 13,000m | 2:08.7 | 164 | 865 | 25 | 144 |
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Workout Graph
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