Dick Walters 15:58 row
3,251m
Meters
15:58.0
Time
2:27.3
Pace
178
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 141 |
January 18, 2017 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.0 | 3,251m | 2:27.3 | 109 | 676 | 23 | 113 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 108 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 113 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 116 |
| 15:58.0 | 198m | 2:26.4 | 111 | 683 | 22 | 115 |
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Workout Graph
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