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Dick Walters 12000m row

12,000

Meters

57:39.5

Time

2:24.1

Pace

664

Calories

118

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate24
Stroke Count1391
Drag Factor141

January 18, 2017 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:39.5 12,000 2:24.1 117 702 664 24 118
2:27.9 500 2:27.9 108 672 27 26 139
2:27.7 1,000 2:27.7 109 673 27 24 127
2:27.8 1,500 2:27.8 108 673 27 25 122
2:26.7 2,000 2:26.7 111 681 27 25 110
2:27.4 2,500 2:27.4 109 676 27 24 120
2:26.9 3,000 2:26.9 110 679 27 24 120
2:25.3 3,500 2:25.3 114 692 27 24 110
2:25.5 4,000 2:25.5 114 691 27 24 108
2:26.6 4,500 2:26.6 111 682 27 24 110
2:24.6 5,000 2:24.6 116 698 28 24 111
2:24.4 5,500 2:24.4 116 700 28 24 114
2:24.5 6,000 2:24.5 116 699 28 24 114
2:25.4 6,500 2:25.4 114 691 27 24 116
2:24.9 7,000 2:24.9 115 695 28 24 116
2:24.9 7,500 2:24.9 115 695 28 24 116
2:23.7 8,000 2:23.7 118 705 28 24 115
2:23.6 8,500 2:23.6 118 706 28 23 119
2:23.5 9,000 2:23.5 118 707 28 24 121
2:22.7 9,500 2:22.7 120 714 28 24 121
2:23.3 10,000 2:23.3 119 709 28 24 117
2:19.1 10,500 2:19.1 130 747 28 24 127
2:22.4 11,000 2:22.4 121 717 28 24 118
2:17.3 11,500 2:17.3 135 765 29 25 124
2:13.4 12,000 2:13.4 147 807 29 25 133

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Workout Graph

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