Dick Walters 19:32 row
4,021m
Meters
19:32.7
Time
2:25.8
Pace
223
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 142 |
January 19, 2017 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.7 | 4,021m | 2:25.8 | 113 | 688 | 24 | 115 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 111 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 114 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 115 |
| 19:32.7 | 957m | 2:22.4 | 121 | 716 | 24 | 121 |
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Workout Graph
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