Dick Walters 21097m row
21,097m
Meters
1:41:15.6
Time
2:23.9
Pace
1187
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 2449 |
| Drag Factor | 141 |
January 19, 2017 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:15.6 | 21,097m | 2:23.9 | 117 | 703 | 24 | 118 |
| 21:11.3 | 4,300m | 2:27.8 | 108 | 672 | 24 | 104 |
| 21:03.8 | 8,600m | 2:26.9 | 110 | 679 | 24 | 107 |
| 20:49.0 | 12,900m | 2:25.2 | 114 | 693 | 24 | 115 |
| 20:27.0 | 17,200m | 2:22.6 | 121 | 714 | 24 | 120 |
| 17:44.5 | 21,097m | 2:16.5 | 137 | 772 | 25 | 146 |
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Workout Graph
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