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Dick Walters 11000m row

11,000m

Meters

51:30.9

Time

2:20.4

Pace

621

Calories

125

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate24
Stroke Count1255
Drag Factor140

January 20, 2017 21:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:30.9 11,000m 2:20.4 126 734 24 125
2:22.4 500m 2:22.4 121 717 25 113
2:22.1 1,000m 2:22.1 122 719 24 111
2:21.4 1,500m 2:21.4 124 726 24 118
2:21.5 2,000m 2:21.5 124 725 24 120
2:20.9 2,500m 2:20.9 125 730 24 121
2:21.0 3,000m 2:21.0 125 729 24 123
2:20.9 3,500m 2:20.9 125 730 24 125
2:20.6 4,000m 2:20.6 126 733 24 125
2:21.5 4,500m 2:21.5 124 725 24 125
2:21.7 5,000m 2:21.7 123 723 24 123
2:21.5 5,500m 2:21.5 124 725 24 127
2:22.6 6,000m 2:22.6 121 715 24 125
2:22.3 6,500m 2:22.3 121 718 24 126
2:21.5 7,000m 2:21.5 124 725 24 125
2:20.7 7,500m 2:20.7 126 732 24 128
2:23.7 8,000m 2:23.7 118 705 25 124
2:17.6 8,500m 2:17.6 134 762 24 132
2:21.4 9,000m 2:21.4 124 726 25 126
2:16.4 9,500m 2:16.4 138 774 26 133
2:22.9 10,000m 2:22.9 120 712 25 126
2:16.8 10,500m 2:16.8 137 770 25 132
2:09.6 11,000m 2:09.6 161 853 25 142

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Workout Graph

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