Dick Walters 13000m row
13,000m
Meters
1:00:58.5
Time
2:20.7
Pace
739
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 1496 |
| Drag Factor | 141 |
January 20, 2017 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:58.5 | 13,000m | 2:20.7 | 126 | 732 | 24 | 119 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 24 | 105 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 25 | 109 |
| 4:45.6 | 3,000m | 2:22.8 | 120 | 713 | 25 | 113 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 24 | 114 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 24 | 117 |
| 4:43.7 | 6,000m | 2:21.8 | 123 | 722 | 24 | 121 |
| 4:44.5 | 7,000m | 2:22.2 | 122 | 718 | 24 | 120 |
| 4:42.5 | 8,000m | 2:21.2 | 124 | 727 | 24 | 119 |
| 4:41.1 | 9,000m | 2:20.5 | 126 | 733 | 24 | 118 |
| 4:39.0 | 10,000m | 2:19.5 | 129 | 743 | 25 | 123 |
| 4:41.5 | 11,000m | 2:20.7 | 126 | 731 | 24 | 123 |
| 4:34.5 | 12,000m | 2:17.2 | 135 | 765 | 25 | 128 |
| 4:19.8 | 13,000m | 2:09.9 | 160 | 849 | 26 | 143 |
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Workout Graph
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