Dick Walters 13000m row
13,000m
Meters
1:01:47.9
Time
2:22.6
Pace
733
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 1499 |
| Drag Factor | 142 |
January 21, 2017 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:47.9 | 13,000m | 2:22.6 | 121 | 715 | 24 | 121 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 26 | 108 |
| 4:50.1 | 2,000m | 2:25.0 | 115 | 694 | 25 | 110 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 25 | 114 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 24 | 117 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 23 | 118 |
| 4:45.1 | 6,000m | 2:22.5 | 121 | 715 | 24 | 120 |
| 4:46.4 | 7,000m | 2:23.2 | 119 | 710 | 24 | 122 |
| 4:46.9 | 8,000m | 2:23.4 | 119 | 708 | 24 | 123 |
| 4:46.6 | 9,000m | 2:23.3 | 119 | 709 | 24 | 123 |
| 4:42.0 | 10,000m | 2:21.0 | 125 | 729 | 24 | 122 |
| 4:39.6 | 11,000m | 2:19.8 | 128 | 740 | 24 | 128 |
| 4:34.8 | 12,000m | 2:17.4 | 135 | 764 | 24 | 135 |
| 4:28.8 | 13,000m | 2:14.4 | 144 | 796 | 25 | 139 |
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Workout Graph
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