Dick Walters 12:24 row
2,520m
Meters
12:24.7
Time
2:27.7
Pace
139
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 140 |
January 21, 2017 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.7 | 2,520m | 2:27.7 | 108 | 673 | 23 | 113 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 114 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 113 |
| 12:24.7 | 478m | 2:31.3 | 101 | 647 | 23 | 114 |
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