Dick Walters 10000m row
10,000m
Meters
47:44.8
Time
2:23.2
Pace
557
Calories
119
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 24 |
Stroke Count | 1163 |
Drag Factor | 141 |
January 21, 2017 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:44.8 | 10,000m | 2:23.2 | 119 | 709 | 24 | 119 |
2:26.2 | 500m | 2:26.2 | 112 | 685 | 25 | 107 |
2:25.3 | 1,000m | 2:25.3 | 114 | 692 | 24 | 109 |
2:25.5 | 1,500m | 2:25.5 | 114 | 691 | 24 | 112 |
2:24.4 | 2,000m | 2:24.4 | 116 | 700 | 25 | 114 |
2:22.4 | 2,500m | 2:22.4 | 121 | 717 | 24 | 117 |
2:23.1 | 3,000m | 2:23.1 | 119 | 711 | 24 | 119 |
2:22.6 | 3,500m | 2:22.6 | 121 | 715 | 24 | 122 |
2:23.6 | 4,000m | 2:23.6 | 118 | 706 | 24 | 121 |
2:23.6 | 4,500m | 2:23.6 | 118 | 706 | 25 | 120 |
2:24.2 | 5,000m | 2:24.2 | 117 | 701 | 24 | 119 |
2:23.1 | 5,500m | 2:23.1 | 119 | 711 | 24 | 123 |
2:22.9 | 6,000m | 2:22.9 | 120 | 712 | 25 | 121 |
2:23.7 | 6,500m | 2:23.7 | 118 | 705 | 24 | 122 |
2:22.7 | 7,000m | 2:22.7 | 120 | 714 | 24 | 122 |
2:23.7 | 7,500m | 2:23.7 | 118 | 705 | 24 | 121 |
2:22.7 | 8,000m | 2:22.7 | 120 | 714 | 24 | 122 |
2:23.3 | 8,500m | 2:23.3 | 119 | 709 | 24 | 115 |
2:22.4 | 9,000m | 2:22.4 | 121 | 717 | 24 | 123 |
2:20.8 | 9,500m | 2:20.8 | 125 | 731 | 25 | 126 |
2:18.4 | 10,000m | 2:18.4 | 132 | 754 | 25 | 128 |
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Workout Graph
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