Dick Walters 11:32 row

2,296m

Meters

11:32.9

Time

2:30.8

Pace

124

Calories

110

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate23
Stroke Count266
Drag Factor251

January 22, 2017 21:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:32.9 2,296m 2:30.8 102 650 23 110
5:00.0 1,010m 2:28.5 107 667 22 108
10:00.0 1,010m 2:28.5 107 667 24 118
11:32.9 276m 2:48.2 73 552 23 105

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Workout Graph

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