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Dick Walters 8000m row

8,000m

Meters

38:31.1

Time

2:24.4

Pace

443

Calories

112

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate24
Stroke Count926
Drag Factor139

January 22, 2017 21:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:31.1 8,000m 2:24.4 116 699 24 112
2:26.1 500m 2:26.1 112 686 25 106
2:25.1 1,000m 2:25.1 115 694 24 107
2:25.0 1,500m 2:25.0 115 695 24 110
2:24.6 2,000m 2:24.6 116 698 24 112
2:24.4 2,500m 2:24.4 116 700 24 113
2:23.9 3,000m 2:23.9 117 704 24 110
2:26.0 3,500m 2:26.0 112 687 24 111
2:24.8 4,000m 2:24.8 115 696 24 112
2:24.8 4,500m 2:24.8 115 696 24 111
2:24.3 5,000m 2:24.3 116 700 24 112
2:24.1 5,500m 2:24.1 117 702 24 116
2:23.8 6,000m 2:23.8 118 705 24 116
2:25.1 6,500m 2:25.1 115 694 24 115
2:24.3 7,000m 2:24.3 116 700 24 116
2:22.9 7,500m 2:22.9 120 712 24 114
2:22.1 8,000m 2:22.1 122 719 24 120

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Workout Graph

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