Dick Walters 16:07 row
3,255m
Meters
16:07.7
Time
2:28.6
Pace
178
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 140 |
January 22, 2017 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.7 | 3,255m | 2:28.6 | 107 | 666 | 24 | 112 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 108 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 110 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 121 |
| 16:07.7 | 222m | 2:32.4 | 99 | 639 | 22 | 109 |
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Workout Graph
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