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Dick Walters 8000m row

8,000

Meters

38:15.6

Time

2:23.4

Pace

445

Calories

112

Heart Rate

Average Watts119
Calories Per Hour707
Stroke Rate24
Stroke Count931
Drag Factor141

January 22, 2017 16:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:15.6 8,000 2:23.4 119 707 445 24 112
2:27.5 500 2:27.5 109 675 27 26 98
2:26.5 1,000 2:26.5 111 683 27 25 101
2:25.0 1,500 2:25.0 115 695 27 24 106
2:24.3 2,000 2:24.3 116 700 28 24 108
2:24.8 2,500 2:24.8 115 696 28 24 108
2:23.5 3,000 2:23.5 118 707 28 24 112
2:25.0 3,500 2:25.0 115 695 27 24 109
2:23.9 4,000 2:23.9 117 704 28 24 112
2:24.4 4,500 2:24.4 116 700 28 24 113
2:23.8 5,000 2:23.8 118 705 28 24 113
2:22.9 5,500 2:22.9 120 712 28 24 118
2:22.7 6,000 2:22.7 120 714 28 24 118
2:22.2 6,500 2:22.2 122 718 28 24 122
2:22.1 7,000 2:22.1 122 719 28 24 123
2:21.3 7,500 2:21.3 124 726 28 24 121
2:15.6 8,000 2:15.6 140 783 29 25 124

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Workout Graph

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