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Dick Walters 8000m row

8,000m

Meters

38:15.6

Time

2:23.4

Pace

445

Calories

112

Heart Rate

Average Watts119
Calories Per Hour707
Stroke Rate24
Stroke Count931
Drag Factor141

January 22, 2017 16:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:15.6 8,000m 2:23.4 119 707 24 112
2:27.5 500m 2:27.5 109 675 26 98
2:26.5 1,000m 2:26.5 111 683 25 101
2:25.0 1,500m 2:25.0 115 695 24 106
2:24.3 2,000m 2:24.3 116 700 24 108
2:24.8 2,500m 2:24.8 115 696 24 108
2:23.5 3,000m 2:23.5 118 707 24 112
2:25.0 3,500m 2:25.0 115 695 24 109
2:23.9 4,000m 2:23.9 117 704 24 112
2:24.4 4,500m 2:24.4 116 700 24 113
2:23.8 5,000m 2:23.8 118 705 24 113
2:22.9 5,500m 2:22.9 120 712 24 118
2:22.7 6,000m 2:22.7 120 714 24 118
2:22.2 6,500m 2:22.2 122 718 24 122
2:22.1 7,000m 2:22.1 122 719 24 123
2:21.3 7,500m 2:21.3 124 726 24 121
2:15.6 8,000m 2:15.6 140 783 25 124

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Workout Graph

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