Dick Walters 5000m row
5,000m
Meters
23:22.0
Time
2:20.2
Pace
283
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 140 |
January 22, 2017 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.0 | 5,000m | 2:20.2 | 127 | 737 | 25 | 120 |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 25 | 107 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 25 | 108 |
| 2:23.8 | 1,500m | 2:23.8 | 118 | 705 | 25 | 112 |
| 2:22.0 | 2,000m | 2:22.0 | 122 | 720 | 25 | 115 |
| 2:19.8 | 2,500m | 2:19.8 | 128 | 740 | 25 | 121 |
| 2:21.4 | 3,000m | 2:21.4 | 124 | 726 | 25 | 119 |
| 2:16.3 | 3,500m | 2:16.3 | 138 | 775 | 26 | 127 |
| 2:20.6 | 4,000m | 2:20.6 | 126 | 733 | 25 | 124 |
| 2:13.0 | 4,500m | 2:13.0 | 149 | 812 | 25 | 134 |
| 2:15.5 | 5,000m | 2:15.5 | 141 | 784 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.