Dick Walters 19:58 row
4,051m
Meters
19:58.8
Time
2:27.9
Pace
222
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 140 |
January 23, 2017 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.8 | 4,051m | 2:27.9 | 108 | 671 | 25 | 119 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 115 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 117 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 125 |
| 19:58.8 | 1,014m | 2:27.3 | 109 | 676 | 24 | 121 |
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