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Dick Walters 10000m row

10,000m

Meters

46:56.8

Time

2:20.8

Pace

564

Calories

110

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate24
Stroke Count1148
Drag Factor140

January 23, 2017 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:56.8 10,000m 2:20.8 125 731 24 110
2:26.5 500m 2:26.5 111 683 26 96
2:24.5 1,000m 2:24.5 116 699 25 97
2:23.4 1,500m 2:23.4 119 708 24 101
2:23.4 2,000m 2:23.4 119 708 24 99
2:23.2 2,500m 2:23.2 119 710 24 102
2:23.0 3,000m 2:23.0 120 711 24 102
2:22.7 3,500m 2:22.7 120 714 24 104
2:22.3 4,000m 2:22.3 121 718 24 110
2:22.2 4,500m 2:22.2 122 718 24 110
2:22.3 5,000m 2:22.3 121 718 24 109
2:22.7 5,500m 2:22.7 120 714 24 111
2:21.5 6,000m 2:21.5 124 725 24 112
2:19.9 6,500m 2:19.9 128 739 24 114
2:20.3 7,000m 2:20.3 127 736 24 115
2:20.4 7,500m 2:20.4 126 735 24 115
2:17.2 8,000m 2:17.2 136 766 24 121
2:20.6 8,500m 2:20.6 126 733 25 109
2:14.5 9,000m 2:14.5 144 795 25 126
2:17.6 9,500m 2:17.6 134 762 25 126
2:08.6 10,000m 2:08.6 165 866 26 136

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Workout Graph

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