Dick Walters 20:10 row
4,315
Meters
20:10.9
Time
2:20.3
Pace
244
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 139 |
January 24, 2017 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.9 | 4,315 | 2:20.3 | 127 | 736 | 244 | 21 | 122 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 | 117 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 | 126 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 | 131 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 | 118 |
| 20:10.9 | 34 | 2:40.2 | 85 | 592 | 1 | 11 | 119 |
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Workout Graph
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