Dick Walters 5000m row
5,000m
Meters
22:36.0
Time
2:15.6
Pace
293
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 139 |
January 24, 2017 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.0 | 5,000m | 2:15.6 | 140 | 783 | 25 | 134 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 25 | 123 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 25 | 131 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 25 | 134 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 25 | 137 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.