Dick Walters 17:30 row
3,516m
Meters
17:30.6
Time
2:29.4
Pace
192
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 445 |
| Drag Factor | 138 |
January 24, 2017 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.6 | 3,516m | 2:29.4 | 105 | 661 | 25 | 119 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 116 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 118 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 30 | 131 |
| 17:30.6 | 509m | 2:27.9 | 108 | 672 | 24 | 113 |
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