Dick Walters 10000m row
10,000m
Meters
50:50.8
Time
2:32.5
Pace
558
Calories
118
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 23 |
Stroke Count | 1157 |
Drag Factor | 138 |
January 24, 2017 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:50.8 | 10,000m | 2:32.5 | 99 | 639 | 23 | 118 |
2:35.2 | 500m | 2:35.2 | 94 | 622 | 23 | 96 |
5:42.1 | 1,000m | 5:42.1 | 9 | 330 | 11 | 106 |
2:25.8 | 1,500m | 2:25.8 | 113 | 688 | 24 | 112 |
2:24.3 | 2,000m | 2:24.3 | 116 | 700 | 25 | 109 |
2:24.0 | 2,500m | 2:24.0 | 117 | 703 | 24 | 108 |
2:23.6 | 3,000m | 2:23.6 | 118 | 706 | 24 | 113 |
2:22.5 | 3,500m | 2:22.5 | 121 | 716 | 24 | 115 |
2:21.5 | 4,000m | 2:21.5 | 124 | 725 | 24 | 121 |
2:25.3 | 4,500m | 2:25.3 | 114 | 692 | 24 | 117 |
2:23.1 | 5,000m | 2:23.1 | 119 | 711 | 24 | 119 |
2:25.0 | 5,500m | 2:25.0 | 115 | 695 | 24 | 119 |
2:25.9 | 6,000m | 2:25.9 | 113 | 687 | 24 | 119 |
2:23.5 | 6,500m | 2:23.5 | 118 | 707 | 24 | 120 |
2:22.4 | 7,000m | 2:22.4 | 121 | 717 | 24 | 122 |
2:23.2 | 7,500m | 2:23.2 | 119 | 710 | 24 | 123 |
2:20.6 | 8,000m | 2:20.6 | 126 | 733 | 24 | 124 |
2:19.1 | 8,500m | 2:19.1 | 130 | 747 | 25 | 122 |
2:17.0 | 9,000m | 2:17.0 | 136 | 768 | 25 | 132 |
2:15.3 | 9,500m | 2:15.3 | 141 | 786 | 25 | 137 |
2:11.5 | 10,000m | 2:11.5 | 154 | 829 | 26 | 142 |
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Workout Graph
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