Dick Walters 5:09 row
1,026m
Meters
5:09.3
Time
2:30.7
Pace
55
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 139 |
January 25, 2017 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,026m | 2:30.7 | 102 | 651 | 18 | 112 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 112 |
| 5:09.3 | 28m | 2:46.0 | 76 | 562 | 13 | 113 |
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