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Dick Walters 8000m row

8,000m

Meters

39:00.4

Time

2:26.2

Pace

435

Calories

116

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate23
Stroke Count933
Drag Factor139

January 25, 2017 21:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:00.4 8,000m 2:26.2 112 684 23 116
2:26.6 500m 2:26.6 111 682 25 106
2:27.6 1,000m 2:27.6 109 674 25 109
2:28.2 1,500m 2:28.2 108 670 24 110
2:27.5 2,000m 2:27.5 109 675 24 112
2:28.0 2,500m 2:28.0 108 671 24 112
2:27.9 3,000m 2:27.9 108 672 24 112
2:27.0 3,500m 2:27.0 110 679 24 115
2:27.0 4,000m 2:27.0 110 679 23 117
2:26.5 4,500m 2:26.5 111 683 23 119
2:27.5 5,000m 2:27.5 109 675 24 119
2:27.3 5,500m 2:27.3 110 676 23 117
2:26.7 6,000m 2:26.7 111 681 23 119
2:26.8 6,500m 2:26.8 111 680 23 120
2:26.2 7,000m 2:26.2 112 685 24 115
2:23.7 7,500m 2:23.7 118 705 24 128
2:15.7 8,000m 2:15.7 140 782 25 138

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Workout Graph

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