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Dick Walters 8000m row

8,000

Meters

39:00.4

Time

2:26.2

Pace

435

Calories

116

Heart Rate

Average Watts112
Calories Per Hour669
Stroke Rate23
Stroke Count933
Drag Factor139

January 25, 2017 21:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:00.4 8,000 2:26.2 112 669 435 23 116
2:26.6 500 2:26.6 111 663 27 25 106
2:27.6 1,000 2:27.6 109 658 27 25 109
2:28.2 1,500 2:28.2 108 655 27 24 110
2:27.5 2,000 2:27.5 109 658 27 24 112
2:28.0 2,500 2:28.0 108 656 27 24 112
2:27.9 3,000 2:27.9 108 657 27 24 112
2:27.0 3,500 2:27.0 110 661 27 24 115
2:27.0 4,000 2:27.0 110 661 27 23 117
2:26.5 4,500 2:26.5 111 663 27 23 119
2:27.5 5,000 2:27.5 109 658 27 24 119
2:27.3 5,500 2:27.3 110 659 27 23 117
2:26.7 6,000 2:26.7 111 662 27 23 119
2:26.8 6,500 2:26.8 111 662 27 23 120
2:26.2 7,000 2:26.2 112 664 27 24 115
2:23.7 7,500 2:23.7 118 701 28 24 128
2:15.7 8,000 2:15.7 140 769 29 25 138

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Workout Graph

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