Dick Walters 19:36 row
4,027m
Meters
19:36.9
Time
2:26.1
Pace
222
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 138 |
January 25, 2017 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.9 | 4,027m | 2:26.1 | 112 | 686 | 24 | 109 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 106 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 108 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 111 |
| 19:36.9 | 979m | 2:21.4 | 124 | 725 | 24 | 114 |
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