Dick Walters 10000m row

10,000m

Meters

51:57.4

Time

2:35.8

Pace

556

Calories

110

Heart Rate

Average Watts92
Calories Per Hour618
Stroke Rate23
Stroke Count1171
Drag Factor139

January 25, 2017 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:57.4 10,000m 2:35.8 92 618 23 110
2:26.3 500m 2:26.3 112 684 26 109
2:25.9 1,000m 2:25.9 113 687 25 108
2:24.5 1,500m 2:24.5 116 699 24 109
2:25.0 2,000m 2:25.0 115 695 24 102
2:24.8 2,500m 2:24.8 115 696 24 104
2:24.2 3,000m 2:24.2 117 701 24 105
2:24.0 3,500m 2:24.0 117 703 24 108
2:23.3 4,000m 2:23.3 119 709 24 110
6:17.0 4,500m 6:17.0 7 322 10 107
2:24.5 5,000m 2:24.5 116 699 24 109
2:24.7 5,500m 2:24.7 116 697 24 110
2:24.7 6,000m 2:24.7 116 697 24 110
2:24.2 6,500m 2:24.2 117 701 24 111
2:23.9 7,000m 2:23.9 117 704 24 113
2:24.0 7,500m 2:24.0 117 703 24 113
2:24.4 8,000m 2:24.4 116 700 25 115
2:24.3 8,500m 2:24.3 116 700 25 119
2:23.2 9,000m 2:23.2 119 710 24 116
2:22.7 9,500m 2:22.7 120 714 24 117
2:21.8 10,000m 2:21.8 123 722 25 117

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Workout Graph

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