Dick Walters 10000m row
10,000m
Meters
51:57.4
Time
2:35.8
Pace
556
Calories
110
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 23 |
Stroke Count | 1171 |
Drag Factor | 139 |
January 25, 2017 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:57.4 | 10,000m | 2:35.8 | 92 | 618 | 23 | 110 |
2:26.3 | 500m | 2:26.3 | 112 | 684 | 26 | 109 |
2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 25 | 108 |
2:24.5 | 1,500m | 2:24.5 | 116 | 699 | 24 | 109 |
2:25.0 | 2,000m | 2:25.0 | 115 | 695 | 24 | 102 |
2:24.8 | 2,500m | 2:24.8 | 115 | 696 | 24 | 104 |
2:24.2 | 3,000m | 2:24.2 | 117 | 701 | 24 | 105 |
2:24.0 | 3,500m | 2:24.0 | 117 | 703 | 24 | 108 |
2:23.3 | 4,000m | 2:23.3 | 119 | 709 | 24 | 110 |
6:17.0 | 4,500m | 6:17.0 | 7 | 322 | 10 | 107 |
2:24.5 | 5,000m | 2:24.5 | 116 | 699 | 24 | 109 |
2:24.7 | 5,500m | 2:24.7 | 116 | 697 | 24 | 110 |
2:24.7 | 6,000m | 2:24.7 | 116 | 697 | 24 | 110 |
2:24.2 | 6,500m | 2:24.2 | 117 | 701 | 24 | 111 |
2:23.9 | 7,000m | 2:23.9 | 117 | 704 | 24 | 113 |
2:24.0 | 7,500m | 2:24.0 | 117 | 703 | 24 | 113 |
2:24.4 | 8,000m | 2:24.4 | 116 | 700 | 25 | 115 |
2:24.3 | 8,500m | 2:24.3 | 116 | 700 | 25 | 119 |
2:23.2 | 9,000m | 2:23.2 | 119 | 710 | 24 | 116 |
2:22.7 | 9,500m | 2:22.7 | 120 | 714 | 24 | 117 |
2:21.8 | 10,000m | 2:21.8 | 123 | 722 | 25 | 117 |
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Workout Graph
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