Dick Walters 24:23 row
5,037m
Meters
24:23.4
Time
2:25.2
Pace
280
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 133 |
January 26, 2017 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.4 | 5,037m | 2:25.2 | 114 | 692 | 24 | 115 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 112 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 116 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 122 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 109 |
| 24:23.4 | 869m | 2:31.5 | 101 | 646 | 24 | 120 |
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Workout Graph
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