Dick Walters 15:32 row
3,150m
Meters
15:32.7
Time
2:28.0
Pace
172
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 136 |
January 26, 2017 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.7 | 3,150m | 2:28.0 | 108 | 671 | 23 | 113 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 112 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 113 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 115 |
| 15:32.7 | 92m | 2:57.7 | 62 | 514 | 20 | 113 |
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