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Dick Walters 10000m row

10,000m

Meters

48:00.8

Time

2:24.0

Pace

555

Calories

115

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate24
Stroke Count1157
Drag Factor137

January 26, 2017 21:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:00.8 10,000m 2:24.0 117 703 24 115
2:28.3 500m 2:28.3 107 669 25 104
2:28.0 1,000m 2:28.0 108 671 23 111
2:26.4 1,500m 2:26.4 112 683 24 111
2:25.7 2,000m 2:25.7 113 689 24 112
2:25.9 2,500m 2:25.9 113 687 24 112
2:24.5 3,000m 2:24.5 116 699 24 114
2:24.7 3,500m 2:24.7 116 697 24 113
2:23.5 4,000m 2:23.5 118 707 24 116
2:24.0 4,500m 2:24.0 117 703 24 116
2:22.9 5,000m 2:22.9 120 712 24 115
2:23.8 5,500m 2:23.8 118 705 24 118
2:24.1 6,000m 2:24.1 117 702 24 116
2:23.2 6,500m 2:23.2 119 710 24 120
2:25.9 7,000m 2:25.9 113 687 24 117
2:23.9 7,500m 2:23.9 117 704 24 116
2:23.5 8,000m 2:23.5 118 707 24 118
2:23.1 8,500m 2:23.1 119 711 24 116
2:22.7 9,000m 2:22.7 120 714 25 117
2:22.0 9,500m 2:22.0 122 720 25 116
2:14.7 10,000m 2:14.7 143 792 25 129

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Workout Graph

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