Dick Walters 24:59 row
5,056m
Meters
24:59.1
Time
2:28.2
Pace
276
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 137 |
January 27, 2017 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.1 | 5,056m | 2:28.2 | 107 | 669 | 24 | 103 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 103 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 105 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 103 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 104 |
| 24:59.1 | 1,019m | 2:26.7 | 111 | 681 | 24 | 103 |
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Workout Graph
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