Dick Walters 10000m row
10,000m
Meters
47:26.7
Time
2:22.3
Pace
560
Calories
113
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 24 |
Stroke Count | 1162 |
Drag Factor | 137 |
January 27, 2017 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:26.7 | 10,000m | 2:22.3 | 121 | 717 | 24 | 113 |
2:23.5 | 500m | 2:23.5 | 118 | 707 | 26 | 106 |
2:24.3 | 1,000m | 2:24.3 | 116 | 700 | 25 | 104 |
2:24.0 | 1,500m | 2:24.0 | 117 | 703 | 25 | 103 |
2:23.9 | 2,000m | 2:23.9 | 117 | 704 | 25 | 110 |
2:25.8 | 2,500m | 2:25.8 | 113 | 688 | 25 | 106 |
2:23.3 | 3,000m | 2:23.3 | 119 | 709 | 25 | 110 |
2:22.9 | 3,500m | 2:22.9 | 120 | 712 | 24 | 111 |
2:22.9 | 4,000m | 2:22.9 | 120 | 712 | 24 | 113 |
2:21.8 | 4,500m | 2:21.8 | 123 | 722 | 24 | 110 |
2:20.8 | 5,000m | 2:20.8 | 125 | 731 | 24 | 116 |
2:23.9 | 5,500m | 2:23.9 | 117 | 704 | 24 | 116 |
2:21.5 | 6,000m | 2:21.5 | 124 | 725 | 24 | 118 |
2:21.7 | 6,500m | 2:21.7 | 123 | 723 | 24 | 120 |
2:21.6 | 7,000m | 2:21.6 | 123 | 724 | 25 | 121 |
2:23.6 | 7,500m | 2:23.6 | 118 | 706 | 24 | 116 |
2:21.3 | 8,000m | 2:21.3 | 124 | 726 | 25 | 118 |
2:21.7 | 8,500m | 2:21.7 | 123 | 723 | 25 | 117 |
2:21.1 | 9,000m | 2:21.1 | 125 | 728 | 25 | 116 |
2:19.5 | 9,500m | 2:19.5 | 129 | 743 | 25 | 119 |
2:17.6 | 10,000m | 2:17.6 | 134 | 762 | 24 | 122 |
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Workout Graph
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