Dick Walters 11:15 row
2,319m
Meters
11:15.2
Time
2:25.5
Pace
128
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 134 |
January 28, 2017 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.2 | 2,319m | 2:25.5 | 113 | 690 | 23 | 114 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 112 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 118 |
| 11:15.2 | 250m | 2:30.4 | 103 | 654 | 23 | 114 |
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