Dick Walters 1:00:00 row
12,821
Meters
1:00:00.0
Time
2:20.3
Pace
730
Calories
114
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 138 |
January 28, 2017 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,821 | 2:20.3 | 126 | 735 | 730 | 23 | 114 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 | 100 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 | 105 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 | 107 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 | 110 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 | 107 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 | 114 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 | 116 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 | 117 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 | 120 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 | 117 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 | 124 |
| 1:00:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 25 | 135 |
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Workout Graph
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