Dick Walters 14:55 row
3,144m
Meters
14:55.9
Time
2:22.4
Pace
177
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 135 |
January 28, 2017 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.9 | 3,144m | 2:22.4 | 121 | 716 | 25 | 109 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 99 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 111 |
| 14:55.9 | 1,060m | 2:19.5 | 129 | 742 | 25 | 119 |
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