Dick Walters 15:25 row
3,117m
Meters
15:25.9
Time
2:28.5
Pace
170
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 125 |
January 28, 2017 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.9 | 3,117m | 2:28.5 | 107 | 667 | 23 | 104 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 101 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 104 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 108 |
| 15:25.9 | 77m | 2:48.1 | 74 | 553 | 21 | 104 |
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