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Dick Walters 10000m row

10,000m

Meters

45:39.0

Time

2:16.9

Pace

576

Calories

124

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate24
Stroke Count1114
Drag Factor147

February 11, 2017 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:39.0 10,000m 2:16.9 136 768 24 124
2:19.1 500m 2:19.1 130 747 25 104
2:20.5 1,000m 2:20.5 126 734 23 104
2:19.2 1,500m 2:19.2 130 746 24 111
2:18.6 2,000m 2:18.6 131 752 24 113
2:18.3 2,500m 2:18.3 132 755 24 118
2:18.9 3,000m 2:18.9 131 749 24 108
2:17.2 3,500m 2:17.2 136 766 24 122
2:17.0 4,000m 2:17.0 136 768 24 124
2:16.8 4,500m 2:16.8 137 770 25 126
2:19.8 5,000m 2:19.8 128 740 24 124
2:16.7 5,500m 2:16.7 137 771 25 125
2:17.0 6,000m 2:17.0 136 768 24 123
2:16.2 6,500m 2:16.2 139 776 25 129
2:17.0 7,000m 2:17.0 136 768 24 129
2:16.9 7,500m 2:16.9 136 769 25 130
2:15.9 8,000m 2:15.9 139 779 24 133
2:15.6 8,500m 2:15.6 140 783 25 136
2:16.2 9,000m 2:16.2 139 776 25 136
2:14.6 9,500m 2:14.6 144 793 25 140
2:07.3 10,000m 2:07.3 170 883 25 148

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Workout Graph

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