Dick Walters 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
376
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 187 |
February 10, 2017 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 23 | 121 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 23 | 106 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 23 | 115 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 | 118 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 23 | 124 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 | 146 |
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Workout Graph
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