Dick Walters 30:00 row
6,612m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 138 |
February 17, 2017 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,612m | 2:16.1 | 139 | 777 | 25 | 129 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 | 114 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 | 122 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 25 | 129 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 | 137 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 26 | 145 |
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Workout Graph
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