Dick Walters 5000m row
5,000
Meters
23:16.5
Time
2:19.6
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 140 |
February 21, 2017 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.5 | 5,000 | 2:19.6 | 129 | 742 | 288 | 25 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 56 | 25 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 716 | 57 | 25 |
| 4:35.7 | 3,000 | 2:17.8 | 134 | 759 | 58 | 26 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 764 | 58 | 25 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 807 | 59 | 26 |
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Workout Graph
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