Dick Walters 5000m row
5,000m
Meters
23:34.4
Time
2:21.4
Pace
283
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 139 |
February 23, 2017 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.4 | 5,000m | 2:21.4 | 124 | 725 | 24 | 118 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 25 | 110 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 25 | 116 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 25 | 118 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 24 | 120 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 24 | 126 |
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Workout Graph
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