Dick Walters 30:00 row
6,512m
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 135 |
March 01, 2017 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512m | 2:18.2 | 133 | 756 | 25 | 130 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 25 | 114 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 | 124 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 | 129 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 25 | 138 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 | 146 |
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Workout Graph
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