Dick Walters 30:00 row
6,406m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 139 |
March 03, 2017 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,406m | 2:20.4 | 126 | 734 | 24 | 130 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 24 | 119 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 | 126 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 | 131 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 24 | 132 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 25 | 142 |
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Workout Graph
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