Dick Walters 30:00 row
6,363m
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 135 |
March 15, 2017 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,363m | 2:21.4 | 124 | 725 | 24 | 122 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 24 | 109 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 | 117 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 | 120 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 24 | 121 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.