Dick Walters 5000m row
5,000m
Meters
22:59.5
Time
2:17.9
Pace
288
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 139 |
March 16, 2017 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.5 | 5,000m | 2:17.9 | 133 | 758 | 24 | 127 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 25 | 113 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 24 | 120 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 24 | 126 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 24 | 133 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 25 | 147 |
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Workout Graph
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