Dick Walters 5:20 row
1,100m
Meters
5:20.1
Time
2:25.5
Pace
61
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 137 |
March 16, 2017 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,100m | 2:25.5 | 114 | 691 | 21 | 118 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 124 |
| 5:20.1 | 61m | 2:44.7 | 78 | 569 | 18 | 112 |
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