Dick Walters 30:00 row
6,560m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 138 |
March 16, 2017 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 25 | 127 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 | 112 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 | 118 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 25 | 127 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 | 133 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 | 146 |
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Workout Graph
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